How to make yourself taller and more elegant

Beauty secrets for older women Put your hair up high use lots of pins to curl it into a big bun then put those heels on and stand straight shoulders back you can gain five inches.

HOW TO WALK IN HIGH HEELS WITHOUT TRIPPING

Beauty secrets for older women The secret of walking in high heels is to practice walking on your tip toes first in your house. Then slip on your heels and walk on your toes only using the bottom of the shoe to rest on when seated. You will not trip this way.

Use Highlighter on your cheekbones

Beauty secrets for older women Use some highlighter on your cheekbones to bring your youthfulness out. It works wonders and as we get older our cheekbones get more pronounced that's why older women are so much more elegant.

Lose weight fast

Beauty secrets for older women Lose weight fast by getting out of breathe doing anything active for twenty minutes running is a great way to lose a stone in a week guaranteed.

#Eyeliner make it smudge proof

Beauty secrets for older women When you apply eyeliner on the upper lid allow it to dry then smudge in your eyeshadow to stop it running.

CluelessCavalier: Black Money? Looking for a plan...

CluelessCavalier: Black Money? Looking for a plan...: An ingress to the bank..nope..it ain't radioactive.          A lot has been said lately about whether the Indian government pos...

Beauty secrets for older women

Try Garniers# new cleansing water for healthy skin

Beauty secrets for older women Garniers New cleansing water for removing make-up is excellent really inexpensive and effective. Much better than creams a huge bottle for only £2.99 at savers#

Grow hair faster and thicker

Beauty secrets for older women Grow your hair faster and thicker by brushing it a hundred times per day .

Feeling tired take this vitamin

Beauty secrets for older women If your feeling tired try taking a zinc and magnesium vitamin it will make you feel great

Smell gorgeous with+Versace#at +Boots

Beauty secrets for older women Smell gorgeous this Christmas with Versace# perfume now on sale at +BOOTS CHEMIST

LED LIGHTS# Get rid of wrinkles

Beauty secrets for older women Get rid of wrinkles with LED LIGHTS can you believe it boots are selling a single light for a hundred pounds when you can just use your Christmas#lights to get rid of wrinkles

Your eyebrows are the key to youthfulness

Beauty secrets for older women Your eyebrows are the key to youthfulness. Thin straggly eyebrows will make you look old so fill them in and make them thicker and longer for renewed youth and beauty. Brown is best for all hair colours.

Lose weight fast for free

Beauty secrets for older women Lose weight fast cut out bread pasta pastry sugar. Eat wholeness seeded bread but not too much. The weight will drop off easily you will lose up to two stone in a month.

Mend split ends in your hair instantly

Beauty secrets for older women Mend split ends in your hair instantly with +Brazilian keratin shampoo and conditioner which you can buy very cheaply in the thrift shops otherwise try your local supermarket. Any product with +Keratin will do the trick.

Get rid of a fat bottom easily by this easy excercise

Beauty secrets for older women If you have a fat or flabby bottom sit on the floor legs and arms outstretched and walk across the floor on your bum. Then go backwards don't use your legs or feet just shuffle on your bottom Do this everyday as much as you can and your bottom will become perfectly toned so will your hips and waist. It gets easier the more you do it.

Get rid of +Headlice

Beauty secrets for older women If your child keeps getting +headlice try combing a combination of +olive oil and +tea tree oil through the hair it stops and repels the Loveland the itching fast.

cure spots and pimples fast

Beauty secrets for older women Cure spots and pimples fast with +Tea tree oil just dab a little on it works very fast also good for bites and stings kills the itch and stops scratching in humans and animals.

How do i make my hair thicker instantly

Beauty secrets for older women I make my hair instantly thicker by spraying with +Batiste dry shampoo it trebled your volume no need to blow dry and smells gorgeous not bad for a dollar.

HOW TO COVER UP DARK ROOTS IN BLONDE HAIR INSTANTLY

Beauty secrets for older women If you want to cover up dark root regrowth in blonde hair instantly just put in some +Batiste dry shampoo. Your hair will look great too and will be thicker and easy to style.

Fat is caused by a virus fat is contagious +breaking news flash

Beauty secrets for older women +Breaking news glad fat is caused by a virus scientists have discovered the virus comes from chickens and is thought to be contagious. Sitting near a fat person can make you catch the virus. However the virus is thought to only last up to three months. Symptoms include having pink eye conjunctivitis or cold like symptoms.

Cover up that turkey neck with sunscreen and al ight scarf

Beauty secrets for older women Cover up your neck with sunscreen or a scarf if it's too late. Make sure you massage oil in at night after scrubbing well to encourage collagen production. Keep your hands well oiled with sunscreen too if you don't want wrinkles and liver spots.

+AMAZON HAIR EXTENSIONS PONYTAIL S GREAT FOR SHORT OR THIN HAIR

Beauty secrets for older women Try +AMAZON for very inexpensive ponytail hair extensions they come in all styles curly or straight and different lengths. Or maybe buy a clip on Beethoven or bun these are great for thin or short hair and saves your hair from being damaged by heated appliances. They look very natural and with a price range to suit every budget.

Keep the sun away from your face it causes wrinkles and sagging

Beauty secrets for older women. Always.wear sunscreen and sunglasses and if possible a hat. If you never let the sun touch your face you will not age it causes sagging wrinkle and premature ageing. But remember to always drink lots of water try to avoid alcohol and your skin will rejuvenate miraculously.

+D&G sunlasses. big frames only £10 at +Amazon

Beauty secrets for older women. Gorgeous celebrity style big framed D&G sunglasses only £10 at Amazon get them now before they sell out.

FOOD THAT MAKES OLDER SKIN LOOK YOUNGER AND GLOW

Beauty secrets for older women Yoghurt at least once per day. Broccoli, green beans, egg yolks, don't eat the whites use them as a face mask for tighter skin. Turkey for selenium, blueberries for optimum health, milk and cheese not too much though. Lots of fish and cod liver oil. Oatmeal. Rye bread. Seeds and nuts. Don't eat shop washed salad as it contains ammonia always buy unwashed. Beetroot is very good too.

TEETH WHITENING FREE HOME REMEDIES

Beauty secrets for older women If you dont want to use peroxide to whiten your teeth use this home remedy instead,, lemon juice or bite into a lemon and hold for a few minutes. Works just as well but might sting more. You can also use strawberries.

Use hair conditioner when shaving for no stubble

Beauty secrets for older women Hair conditioner makes the razor glide over you legs and underarms and leave silky smooth stubble free skin. Try it and see its much better than shower gel or cream.

DONT WEAR HEAVY EYE MAKE-UP IT WILL AGE YOU

Beauty secrets for older women Heavy eyeliner will make you look old keep eyeshadow light in tones of brown or pink. Do use eyeliner on the lower lashline it's too harsh think the ageing +Joan Collins look. Mascara is fine but not too much on lower lashes. Make sure you pencil in your eyebrows as thicker brows are youthful.

LIPSTICK FOR ANTI AGEING EFFECTS ON OLDER LADIES

Beauty secrets for older women. Creamy lipsticks run and wipe off too easily they can also highlight creases and wrinkles. The best product to use is a lipstain. There are many inexpensive ones on the market and +Boots has a great selection. Go for mauve pink or mauve red they look really natural and last for several hours no need to keep reapplying. A little smudge of Vaseline if your lips are dry but I've not found this necessary as these lipstick pens don't dry out and they last for ages saving a lot of money. The pen types are best will last well over a year too.

WANT BIGGER FULLER LIPS WITHOUT NEEDLES

A be r easy simple way to get a sexy pout and fuller lips is to use +BOOTS SOAP AND GLORY SEXY MOTHER PUCKER EXTREME PLUMP LIP GLOSS it acts like a bee sting your lips will look georgeous.

GETTING OLD IS A CHOICE NOT A SENTECE

You can stay young until the day you die if you take care of yourself with healthy eating, exercise and a good attitude to living. Keep dating, dancing and laughing. It's your choice some people give up at forty others don't simple as that.

KICK START HORMONES DURING MENOPAUSE GET YOUNGER

During menopause we lose the oestrogen that keeps us young looking. We get night sweats and hot flushes, headaches and tiredness we start to feel old but there's no need. Top up your diet with vitamins B,C, zinc, magnesium take a +Sainsburys supplement they really help but it's not enough you need to eat blueberries pure full fat yoghurt and fish. Lots of vegetables. Cut out bread, pasta and rice, try to stay away from sugar and alcohol and finally try +MACAFEM it's a herb from the Himalayas and has no side effects it really helps in every way and if you buy from+Amazon it's only about five pounds. It is not available in stores in Britain. Try to exercise and take a fat burner such as +Adios they really take the craving to snack away.

+ANNE FRENCH THE BEST CLEANSER FOR MAKEUP REMOVAL

+ANNE FRENCH is a great cleanser if you think your face is clean do try a little you will be surprised how it lifts ground in dirt. It's been around for many years and there is no better product on the market. It's also only three pounds for a large bottle, must be used with cotton wool.

USEFULNESS OF MAKEUP PRIMER

+OLAY do a very good make-up primer it helps your foundation go on smoother and if your using a not too good make-up it will set and last much longer. I use primer with +Maybelline foundation because being a 24 hour foundation it's quite difficult to clean off properly with a primer. You can use primer all over your face including eyes and lips to set your face perfectly.

+BOOTS kick ass concealer SOAP&GLORY CONCEALER GREAT FOR DARK SHADOWS UNDER EYES

+BOOTS SOAP&GLORY KICK ASS CONCEALER is fantastic for mature skin. I don't usually use concealer as it looks too shiny and fake but this one is great. It's in a little black compact with two separate layers for face and eyes. Underneath is a little compartment with a very light powder for dusting, I use it to set eye shadow. Costs ten pounds but will probably last me a good few years.

FACIAL HAIR REMOVAL FOR WOMEN LOW COST AT +BOOTS

FACIAL hair can be upsetting painful to remove as some creams burn and laser removal costs thousands. +BOOTS CHEMIST sells its own brand of facial hair remover and its the only brand on the market that doesn't burn it even gets rid of fine blonde hair in minutes. It only costs two pounds and is easy fast and cheap use once a month the tube will last six months.

HOMEMADE FACE JOBS FOR WRINKLES AND SAGGING SKN

Apart from chemical peels there are mini face peels in a tube slightly more abrasive than facial scrub they peel off the top layer of skin over a few weeks if used regularly. They don't cost much and you can make your own using sugar oats and yoghurt. You can mix honey with some oats or an egg yoke and add sugar or yoghurt and just give a really good scrub this will stimulate natural collagen to the surface of your skin and rejuvenate. Anything abrasive will work but make sure you only do it no more than three times a week or you will get sore. Use a very oily moisturiser like an anti wrinkle cream afterwards and massage in well you will notice a vast difference in only two weeks..

WRINKLES FREE FOUNDATION FOR OLDER SKIN

Foundation Is a very important part of your beauty routine and hides many faults giving you a youthful glow knocking years off your age when used properly. Don't use powder as this will accentuate wrinkles. First get lots of moisturiser on rub in well and use +Olay anti wrinkle cream if you can it's very cheap in +Savers drugstore only about four pounds any thrift store anti wrinkle cream will do they are all the same just adding moisture. Now you do need to pay at least ten pounds for a decent foundation don't skimp on this as it lasts for months it's worth it. +Maybelline do very good foundations I use +Maybelline superstar 24 hour foundation with Sun protection 19 in ivory010 this is great for all day into the evening it won't wear off and you will look smooth and beautiful.

HOW TO GET LONG THICK HAIR FAST AND CHEAP

+AMAZON do a great range of hair extensions in every colour and style imaginable. So you will find a set to match your hair colour. At only eleven pounds per set and made from real hair this is an absolute bargain. They also come in curly or straight, bleached or natural and they look and feel just like your real hair. With a bit of practice they just clip in and snap shut over your real hair nobody will notice if you do it properly. There are dozens of +Youtube videos that show you exactly how to put them in for different. styles. I highly recommend them +Luxe are the best also you can wash them use hair straightener s spray pins. Very good if you just want to add a few or a whole head. Delivery is fast too as they will fit through the mailbox.

smoking cigarettes keeps your hair from thinning during menopause

What a surprise smoking cigarettes stops your hair from thinning during the menopause. Thats why the caffeine shampoo s are so popular too. Thinning hair is caused by hardening collagen the tobacco smoke and caffeine breaks it down. No wonder the French ladies look so good.

HOW TO MAKE THIN HAIR THICKER

If your hair is thin there a r e many thickening creams on the market. I found +JOHN FRIEDA THICKENING CONDITIONER quite good but not good enough I used the +JOHN FRIEDA THICKENING spray too but it makes your hair go hard and frizzy so it's hard to comb. But then I discovered +Sainsburys do a very good hair cream and you need nothing else it's amazing and very very inexpensive. Cheap in fact it's called +PHIL SMITH BIG IT UP VOLUME CREAM and you only need a tiny amount it cost about two pounds and they were doing buy one get one free. Wow ten times the volume after blow drying. I highly recommend it. Also you can use it on wet or dry hair and in between washes to freshen up your style you end up with nervously thick and lustrous locks and it smells gorgeous like raspberry.

TEETH WHITENING AT HOME FREE AND SAFE

BUY A SMALL BOTTLE OF PEROXIDE to whiten your teeth use a cotton bud and brush your teeth first. Dip the cotton bud into peroxide I use Jerome Russell extra blonde it cost about a pound. Use a tiny amount rub on teeth particularly near the gum and leave for two minutes if it's sunny grin at the Sun. Then rinse and repeat your teeth will glow white. Also if you have gum problems they will be healed immediately.

DO IT YOURSELF FACE JOB

DOIT YOURSELF FACE JOB I know how painful it is when your unhappy about your looks I have suffered terribly even though others think I'm attractive there is usually an underlying depression but you can change your face if you want to. For a start if your nasty inside it will show in your eyes and your face so change that for a good beginning. Then if you still want further help use massage and vitamins exercise and pure power which we shall be discussing in further blogs.

INEXPENSIVE FACE PEELS AT+ BOOTS CHEMIST

For deep set wrinkle I would advocate a chemical peel now you can have this done at a beauty salon but it could prove very expensive whereas if you purchase one at +BOOTS CHEMIST you will pay around twenty five pounds less if on sale or buy one get one free or if you have a no7 voucher. The vouchers usually give you five pounds off and you collect points. This face peel will take off the top layer of skin but leave new growth and reformation of collagen beneath.We shall discuss collagen rich foods and vitamins later...

+BOOTS CHEMIST IS YOUR BEST FRIEND

+BOOTS CHEMIST IS YOUR BEST FRIEND because they have some great products which we shall be exploring now I have tried the wrinkle cream +Bootsnumber 7 and it really does work if you only have fine lines. It works pretty fast although so do the cheaper creams in the thrift stores. It's all about the miniaturization. Drink lots and lots of water. Your skin will glow and get its plumpness back. Also smile more and massage your face regularly. Everyday, twice or more. You will notice a big difference. Try to stay out of the Sun and always make sure you have factor 30 or more in your moisturiser. +OLAY is the best and most inexpensive depending on where you buy it. +Savers is a great shop.For deep wrinkles you may need a chemical peel which we shall be discussing next. Don't worry it needn't be expensive.

HOW TO LOOK YOUNGER

In this blog we shall discuss and prove that you can look twenty years younger with a little effort and practice. It is specifically for ladies over forty but can be applied to women of all ages. We shall discuss wrinkle treatments thinning hair and menopause relief.