MAKE-UP AND BEAUTY SECRETS FOR OLDER WOMEN: KEEP WEIGHT OFF AFTER MENOPAUSE FREE AND GUARANTEE...: Beauty secrets for older women Weight gain during and after menopause is just down to you not burning calories like before. If you follow...
Beauty secrets for older women
Tuesday 15 September 2015
KEEP WEIGHT OFF AFTER MENOPAUSE FREE AND GUARANTEED TO WORK
- Beauty secrets for older women Weight gain during and after menopause is just down to you not burning calories like before. If you follow these directions I promise you that the problem will be cured. First you need to skip dinner at night completely. Cut out sugar and all oils apart from a teaspoon of olive oil in your lunchtime omelette. Do not eat cereal. Have two slices of toast for breakfast with marinate or boiled eggs. For lunch have a vegetarian omelette. Packed with mushrooms spinach and any other green veg. Have lots of plain yoghurt nuts and skimmed milk drinks without sugar if you need to snack. In the evening you may only eat fruit. Nothing else. You can eat a whole melon if you want you won't be hungry after that. Exercise until you are out of breathe as much as you can walk dance drink water and take vitamin b12,
Wednesday 18 February 2015
HOW TO GET RID OF A DOUBLE CHIN OR TURKEY NECK
Beauty secrets for older women Fatty deposits in your liver causes a double chin. You can use LECITHIN# tablets to breakdown the fat in your liver some women say it gets rid of their fat necks faces and chins. It is widely available on EBay# and Amazon# for under five pounds. I would recommend Ebay as its free delivery and for that price for 100 tablets well worth it. It's taken before meals and helps reduce your weight.
Thursday 12 February 2015
EGG YOLKS A NATURAL COLLAGEN AND ANTI DEPRESSANT
Beauty secrets for older women Egg yolks are full of collagen and are a natural anti depressant they thicken your hair too so eat them daily. However egg white will drain your collagen so don't eat it.
CURE TIREDNESS WITH THIS VITAMIN
Beauty secrets for older women If your feeling tired all the time a daily dose of magnesium will work wonders. It worked for me and also helps with the menopause# problems. Although you may have to hunt for it as it seems to be the least stocked of all vitamins. Tesco# does a good liquid form. Savers# do the tablets for only a pound. I tried eating lots of greens but the supplements are so much easier.
Tuesday 20 January 2015
BROWN SKIN IN A COLD CLIMATE YOU NEED THIS VITAMIN NOW
Beauty secrets for older women Brown skin people who live in colder climates may not be getting enough vitamin D this can cause severe anaemia and other illness so make sure you take a good supplement particularly in winter months.
Subscribe to:
Posts (Atom)