TEETH WHITENING FREE HOME REMEDIES

Beauty secrets for older women If you dont want to use peroxide to whiten your teeth use this home remedy instead,, lemon juice or bite into a lemon and hold for a few minutes. Works just as well but might sting more. You can also use strawberries.

Use hair conditioner when shaving for no stubble

Beauty secrets for older women Hair conditioner makes the razor glide over you legs and underarms and leave silky smooth stubble free skin. Try it and see its much better than shower gel or cream.

DONT WEAR HEAVY EYE MAKE-UP IT WILL AGE YOU

Beauty secrets for older women Heavy eyeliner will make you look old keep eyeshadow light in tones of brown or pink. Do use eyeliner on the lower lashline it's too harsh think the ageing +Joan Collins look. Mascara is fine but not too much on lower lashes. Make sure you pencil in your eyebrows as thicker brows are youthful.

LIPSTICK FOR ANTI AGEING EFFECTS ON OLDER LADIES

Beauty secrets for older women. Creamy lipsticks run and wipe off too easily they can also highlight creases and wrinkles. The best product to use is a lipstain. There are many inexpensive ones on the market and +Boots has a great selection. Go for mauve pink or mauve red they look really natural and last for several hours no need to keep reapplying. A little smudge of Vaseline if your lips are dry but I've not found this necessary as these lipstick pens don't dry out and they last for ages saving a lot of money. The pen types are best will last well over a year too.

WANT BIGGER FULLER LIPS WITHOUT NEEDLES

A be r easy simple way to get a sexy pout and fuller lips is to use +BOOTS SOAP AND GLORY SEXY MOTHER PUCKER EXTREME PLUMP LIP GLOSS it acts like a bee sting your lips will look georgeous.

GETTING OLD IS A CHOICE NOT A SENTECE

You can stay young until the day you die if you take care of yourself with healthy eating, exercise and a good attitude to living. Keep dating, dancing and laughing. It's your choice some people give up at forty others don't simple as that.

KICK START HORMONES DURING MENOPAUSE GET YOUNGER

During menopause we lose the oestrogen that keeps us young looking. We get night sweats and hot flushes, headaches and tiredness we start to feel old but there's no need. Top up your diet with vitamins B,C, zinc, magnesium take a +Sainsburys supplement they really help but it's not enough you need to eat blueberries pure full fat yoghurt and fish. Lots of vegetables. Cut out bread, pasta and rice, try to stay away from sugar and alcohol and finally try +MACAFEM it's a herb from the Himalayas and has no side effects it really helps in every way and if you buy from+Amazon it's only about five pounds. It is not available in stores in Britain. Try to exercise and take a fat burner such as +Adios they really take the craving to snack away.

+ANNE FRENCH THE BEST CLEANSER FOR MAKEUP REMOVAL

+ANNE FRENCH is a great cleanser if you think your face is clean do try a little you will be surprised how it lifts ground in dirt. It's been around for many years and there is no better product on the market. It's also only three pounds for a large bottle, must be used with cotton wool.

USEFULNESS OF MAKEUP PRIMER

+OLAY do a very good make-up primer it helps your foundation go on smoother and if your using a not too good make-up it will set and last much longer. I use primer with +Maybelline foundation because being a 24 hour foundation it's quite difficult to clean off properly with a primer. You can use primer all over your face including eyes and lips to set your face perfectly.

+BOOTS kick ass concealer SOAP&GLORY CONCEALER GREAT FOR DARK SHADOWS UNDER EYES

+BOOTS SOAP&GLORY KICK ASS CONCEALER is fantastic for mature skin. I don't usually use concealer as it looks too shiny and fake but this one is great. It's in a little black compact with two separate layers for face and eyes. Underneath is a little compartment with a very light powder for dusting, I use it to set eye shadow. Costs ten pounds but will probably last me a good few years.

FACIAL HAIR REMOVAL FOR WOMEN LOW COST AT +BOOTS

FACIAL hair can be upsetting painful to remove as some creams burn and laser removal costs thousands. +BOOTS CHEMIST sells its own brand of facial hair remover and its the only brand on the market that doesn't burn it even gets rid of fine blonde hair in minutes. It only costs two pounds and is easy fast and cheap use once a month the tube will last six months.

HOMEMADE FACE JOBS FOR WRINKLES AND SAGGING SKN

Apart from chemical peels there are mini face peels in a tube slightly more abrasive than facial scrub they peel off the top layer of skin over a few weeks if used regularly. They don't cost much and you can make your own using sugar oats and yoghurt. You can mix honey with some oats or an egg yoke and add sugar or yoghurt and just give a really good scrub this will stimulate natural collagen to the surface of your skin and rejuvenate. Anything abrasive will work but make sure you only do it no more than three times a week or you will get sore. Use a very oily moisturiser like an anti wrinkle cream afterwards and massage in well you will notice a vast difference in only two weeks..

WRINKLES FREE FOUNDATION FOR OLDER SKIN

Foundation Is a very important part of your beauty routine and hides many faults giving you a youthful glow knocking years off your age when used properly. Don't use powder as this will accentuate wrinkles. First get lots of moisturiser on rub in well and use +Olay anti wrinkle cream if you can it's very cheap in +Savers drugstore only about four pounds any thrift store anti wrinkle cream will do they are all the same just adding moisture. Now you do need to pay at least ten pounds for a decent foundation don't skimp on this as it lasts for months it's worth it. +Maybelline do very good foundations I use +Maybelline superstar 24 hour foundation with Sun protection 19 in ivory010 this is great for all day into the evening it won't wear off and you will look smooth and beautiful.

HOW TO GET LONG THICK HAIR FAST AND CHEAP

+AMAZON do a great range of hair extensions in every colour and style imaginable. So you will find a set to match your hair colour. At only eleven pounds per set and made from real hair this is an absolute bargain. They also come in curly or straight, bleached or natural and they look and feel just like your real hair. With a bit of practice they just clip in and snap shut over your real hair nobody will notice if you do it properly. There are dozens of +Youtube videos that show you exactly how to put them in for different. styles. I highly recommend them +Luxe are the best also you can wash them use hair straightener s spray pins. Very good if you just want to add a few or a whole head. Delivery is fast too as they will fit through the mailbox.

smoking cigarettes keeps your hair from thinning during menopause

What a surprise smoking cigarettes stops your hair from thinning during the menopause. Thats why the caffeine shampoo s are so popular too. Thinning hair is caused by hardening collagen the tobacco smoke and caffeine breaks it down. No wonder the French ladies look so good.

HOW TO MAKE THIN HAIR THICKER

If your hair is thin there a r e many thickening creams on the market. I found +JOHN FRIEDA THICKENING CONDITIONER quite good but not good enough I used the +JOHN FRIEDA THICKENING spray too but it makes your hair go hard and frizzy so it's hard to comb. But then I discovered +Sainsburys do a very good hair cream and you need nothing else it's amazing and very very inexpensive. Cheap in fact it's called +PHIL SMITH BIG IT UP VOLUME CREAM and you only need a tiny amount it cost about two pounds and they were doing buy one get one free. Wow ten times the volume after blow drying. I highly recommend it. Also you can use it on wet or dry hair and in between washes to freshen up your style you end up with nervously thick and lustrous locks and it smells gorgeous like raspberry.

TEETH WHITENING AT HOME FREE AND SAFE

BUY A SMALL BOTTLE OF PEROXIDE to whiten your teeth use a cotton bud and brush your teeth first. Dip the cotton bud into peroxide I use Jerome Russell extra blonde it cost about a pound. Use a tiny amount rub on teeth particularly near the gum and leave for two minutes if it's sunny grin at the Sun. Then rinse and repeat your teeth will glow white. Also if you have gum problems they will be healed immediately.

DO IT YOURSELF FACE JOB

DOIT YOURSELF FACE JOB I know how painful it is when your unhappy about your looks I have suffered terribly even though others think I'm attractive there is usually an underlying depression but you can change your face if you want to. For a start if your nasty inside it will show in your eyes and your face so change that for a good beginning. Then if you still want further help use massage and vitamins exercise and pure power which we shall be discussing in further blogs.

INEXPENSIVE FACE PEELS AT+ BOOTS CHEMIST

For deep set wrinkle I would advocate a chemical peel now you can have this done at a beauty salon but it could prove very expensive whereas if you purchase one at +BOOTS CHEMIST you will pay around twenty five pounds less if on sale or buy one get one free or if you have a no7 voucher. The vouchers usually give you five pounds off and you collect points. This face peel will take off the top layer of skin but leave new growth and reformation of collagen beneath.We shall discuss collagen rich foods and vitamins later...

+BOOTS CHEMIST IS YOUR BEST FRIEND

+BOOTS CHEMIST IS YOUR BEST FRIEND because they have some great products which we shall be exploring now I have tried the wrinkle cream +Bootsnumber 7 and it really does work if you only have fine lines. It works pretty fast although so do the cheaper creams in the thrift stores. It's all about the miniaturization. Drink lots and lots of water. Your skin will glow and get its plumpness back. Also smile more and massage your face regularly. Everyday, twice or more. You will notice a big difference. Try to stay out of the Sun and always make sure you have factor 30 or more in your moisturiser. +OLAY is the best and most inexpensive depending on where you buy it. +Savers is a great shop.For deep wrinkles you may need a chemical peel which we shall be discussing next. Don't worry it needn't be expensive.

HOW TO LOOK YOUNGER

In this blog we shall discuss and prove that you can look twenty years younger with a little effort and practice. It is specifically for ladies over forty but can be applied to women of all ages. We shall discuss wrinkle treatments thinning hair and menopause relief.