MENOPAUSE HELP GREEN TEA

Beauty secrets for older womenHome » Women's Interests » Menopause HRT Join Sign in EzineArticles - Expert Authors Sharing Their Best Original Articles Search Tony Lajuan Alexander Platinum Quality Author Platinum Author | 75 Articles Joined: February 19, 2011 Japan Green Tea and Menopause - Benefits of Green Tea By Tony Lajuan Alexander | Submitted On February 05, 2013 Recommend Article Article Comments Print Article Expert Author Tony Lajuan Alexander The benefits of drinking green tea are well documented in Asia, North America, and Europe. Here in Japan the tea of choice is Gokurotea, which is regarded as the highest standard of tea you can buy in Japan. Tea comes in a variety of different forms and grades, each with its own benefits. Most Japanese teas have antioxidant properties that not only fight against aging, but also cancer. Studies have shown that regular consumption of tea can reduce chances of breast cancer in women in high risk groups. The Japanese have been drinking tea for centuries and as a result have been enjoying some of the longest life expectancies in the world. Now, when it comes to menopause green tea is one of the best options available. Tea reduces hot flashes and it increases your energy so that you feel less fatigue. Green tea also alleviates many of the other discomforts associated with menopause and aging, such as stress and disorientation. When brewing green tea you should be very careful about the temperature of the teapot and cup. The cup and teapot need to be at the same temperature. Remember, one pouring per steeping. Never just let water remain and become cold. How Gyokuro is brewed is quite different from other sencha. The greatest appellation attached to this tea is called Yame, a small town in Fukuoka, Japan where more than 40% of Gyokuro is produced. If you want to enjoy eating green tea then a simple recipe is at the bottom. Enjoy. Tea Tempura Recipe: Ingredients 1) Picked green tea (cut into halves) 2) Dried shrimp As much as you like. 3) Onion 1/2 4) Flour 1 cup. 5) Cold water 1 cup 6) Cooking oil: a lot (1/2 a pan) How to cook: 1) Thinly slice the onion 2) Make batter: mix cold water and flour. 3) Mix batter, tea shrimp and onion. 4) Ladle out 3, and dip into cooking oil slowly (pre-heated to 170 degrees C / 340 degrees F 5) When it floats, poke it with long chopsticks several times to sink it (*don't flip it over!). Cooking Hint - To produce a crispy finish 1) Check the oil temperature 2) Don't over-beat the batter mix 3) Fry only enough at one time to cover about half the surface of oil in order to allow the ingredients to move freely. 4) It is important to keep the oil temperature constant while frying. 5) Use flour (not flour for bread). In Japan, they sell special flour for tempura, it is easy to deep-fry. If you have any questions feel free to leave a comment. http://thesoulofjapan.blogspot.jp/2011/05/soul-of-japan-greatest-onsen.html Article Source: http://EzineArticles.com/expert/Tony_Lajuan_Alexander/948950 0 Comments | Leave a Comment Did you find this article helpful? Happy Face0 Sad Face0 Viewed 432 times Word count: 439 Article Tools EzinePublisher Report this article Cite this article Stay Informed Subscribe to New Article Alerts: Women's Interests: Menopause-HRT Tony Lajuan Alexander Email Address Subscribe We will never sell or rent your email address. Menopause HRT Article Feed Menopause HRT Article Feed Find More Articles Search Similar Articles Soy Isoflavones Bring Hormonal Balance to Women Going Through Menopause Can Some Symptoms of Menopause Benefit From Omega 7? Menopause As It Affects Women Enzyme Therapy For Women Going Through Menopause Menopause Food - Exactly What Should You Be Eating? Hair Today Gone Tomorrow - Can Menopausal Hair Loss Be Reversed? Menopausal Insomnia? - 5 Ways To Sleep Through Menopause Menopause and Anxiety - Symptoms and Treatments Vitamins For Menopause - Three to Keep the Weight Off Herbal Menopause Remedy From China Recent Articles All About Sexual Side Effects Of Menopause Is It Normal to Experience Vaginal Discomfort During Menopause? What Is the Difference Between Hot Flashes and Night Sweats? How to Stay Happy and Healthy During Menopause? Hormone Replacement Therapy Fights Menopause Understanding Hormone Replacement Pellet Therapy Pros and Cons How to Control Hot Flashes and Last Longer in Bed Thereafter I Feared for Menopause So What - Now What? Menopause - Life Changing? EzineArticles.com About Us FAQ Contact Us Member Benefits Privacy Policy Shop Site Map Blog Training Video Library Advertising Affiliates Cartoons Authors Submit Articles Members Login Premium Membership Expert Authors Endorsements Editorial Guidelines Terms of Service Publishers Terms Of Service Ezines / Email Alerts Manage Subscriptions EzineArticles RSS © 2017 EzineArticles All Rights Reserved Worldwide