LOSE WEIGHT AFTER MENOPAUSE

Beauty secrets for older womenHome » Women's Interests » Menopause HRT Join Sign in EzineArticles - Expert Authors Sharing Their Best Original Articles Custom Search Search Shaambhavi Pathak Platinum Quality Author Platinum Author | 50 Articles Joined: April 24, 2013 India Factors Contributing To Weight Loss Post Menopause By Shaambhavi Pathak | Submitted On December 26, 2013 Recommend Article Article Comments Print Article Expert Author Shaambhavi Pathak Shedding those extra pounds post menopause is not an unattainable goal. It is extremely well within the reach for women who are able to take time to learn dealing with the unique challenges brought upon by menopause. In order to reduce weight, there are a number of approaches which every woman must know. There are subtle differences which make these challenging. If you are able to differentiate amongst these, your mind will generate the self-confidence and calmness that is associated with staying healthy, slender and vibrant. The two most significant ones are: The decrease in the need for calories Post menopause, the need for nutrients including fats, vitamins, minerals and carbohydrates continues. However, the need for the body to consume calories decreases. So, you need to eat foods which have a high content of nutrients but are low on sweet and empty calories. The best sources for these nutrients are complex, unprocessed hydrocarbons, vegetables and fruits. You can also try meats such as fowl and fish. Exercising and calorie control go hand in hand. People who eat regularly and engage in some form of exercising, lose weight. For a healthy body, you need to take twenty minutes every day for exercise. If you suffer from some health problems, it would be better to start exercising by consulting your physician first. The calcium requirement of body As your body matures, the bones lose their solidity and become fragile. This is because they start getting weak. Due to the increased nutrition requirement, they are generally left starving. Women in their post menopausal phase generally experience osteoporosis, a condition which causes bone porosity and fragility. In such a case, exercising with a proper intake of calcium significantly slows down the degeneration of bones. So, make sure to include a proper supplement for fulfilling the calcium requirements of the body in your exercising regime. For successful weight loss of post menopausal weight, you must eat at the right time and in the right quantity. Eating at the right time Studies have shown that eating small and frequent meals during the day while maintaining the regular normal intake of the daily calories significantly lowers the tendency of the body to store fats. When you consume food frequently, the fat cells in the body sense that there is no shortage of supply. Thus, they reduce their count and release their stored fat as energy. Frequent, smaller meals in between your daily food intake teach this valuable lesson to your body, thereby helping in weight loss. The breakfast is the most important meal of the day. Do not skip it if you want to reduce weight. Eating in the right quantity You must allow your body to get used to smaller and more frequent portions. This helps in considerable weight loss. Although it will take some time, but your body will accept intake of frequent smaller meals over time. By implementing the above, you can experience significant weight loss after menopause. Not to mention, after you achieve this, you will transform into a healthier, vibrant and joyful person. Salveovita is a community where people like you share their health secrets. Join today to benefit from the fitness mantras of millions of people. To read more, log on to: http://salveovita.com/ Article Source: http://EzineArticles.com/expert/Shaambhavi_Pathak/1565843 0 Comments | Leave a Comment Did you find this article helpful? Happy Face1 Sad Face0 Viewed 120 times Word count: 511 Article Tools EzinePublisher Report this article Cite this article Stay Informed Subscribe to New Article Alerts: Women's Interests: Menopause-HRT Shaambhavi Pathak Email Address Subscribe We will never sell or rent your email address. Menopause HRT Article Feed Menopause HRT Article Feed Find More Articles Search Similar Articles Post Menopause Weight Loss Menopause Diet - Ways to Stop Menopausal Weight Gain Ten Most Frequently Asked Questions About Weight Loss Weight Loss During Post Menopause The Challenges of Post Menopause Problems Herbal Allies For Post-Menopausal Women - Pt 3-5 Weight Loss Post Menopause Post Menopause Bleeding - Don't Be Alarmed! Quick Weight Loss Tips - How to Minimize Weight Gain After Menopause Weight Loss Benefits - Trade That Extra Weight For A Healthy Long Life Recent Articles All About Sexual Side Effects Of Menopause Is It Normal to Experience Vaginal Discomfort During Menopause? What Is the Difference Between Hot Flashes and Night Sweats? How to Stay Happy and Healthy During Menopause? Hormone Replacement Therapy Fights Menopause Understanding Hormone Replacement Pellet Therapy Pros and Cons How to Control Hot Flashes and Last Longer in Bed Thereafter I Feared for Menopause So What - Now What? Menopause - Life Changing? EzineArticles.com About Us FAQ Contact Us Member Benefits Privacy Policy Shop Site Map Blog Training Video Library Advertising Affiliates Cartoons Authors Submit Articles Members Login Premium Membership Expert Authors Endorsements Editorial Guidelines Terms of Service Publishers Terms Of Service Ezines / Email Alerts Manage Subscriptions EzineArticles RSS © 2017 EzineArticles All Rights Reserved Worldwide

HOW TO DRESS FOR YOUR SHAPE

Beauty secrets for older womenHome » Shopping and Product Reviews » Fashion Style Join Sign in EzineArticles - Expert Authors Sharing Their Best Original Articles Custom Search Search Leo Eigenberg Platinum Quality Author Platinum Author | 487 Articles Joined: October 11, 2006 United Kingdom What to Wear for Your Body Shape By Leo Eigenberg | Submitted On April 10, 2017 Recommend Article Article Comments Print Article With the different body shapes it can be difficult to find the style of outfit that gives the flattering look. A well-chosen dress or skirt has the ability to beautify your appearance and boost your confidence. Here are a few fashion tips for the different body shapes: Pear shape Women with this body shape can benefit by avoiding the shift dresses which are less likely to flow and instead cling to the body. Dresses that draw attention to the upper half of the body are the most appealing option. Skirts have the ability to slim down the lower half of the body. The preferred style is in dark shades and tapers towards the ankles. It is best to avoid skirts that flare out from the waist. When it comes to trousers or pants, the most interesting and appealing look is achieved with darker shades and colors. Try to wear a pattern that widens at the ankle area. Apple shape Dresses with the interesting necklines should be favored by those with an apple shape body. This style is favored for its ability to pull attention from the middle of the body. Also avoid the dresses that use a clingy fabric for the upper-half of the body. The best look with skirts is achieved with well-fitting and pleated styles. This style is useful for drawing attention from the stomach area. Make sure to avoid wearing the pencil skirts. Wear the trousers with less detailing and a fit that is slightly loose. Athletic Shape For the women with an athletic shape it is possible to wear a range of dresses, including those with a lot of frills and ruffles. A dress that has the ability to increase the all-round volume of the body may be appealing. The athletic shape can benefit from the floral print and layered skirts to give the pretty look. Tight-fitting trousers and skinny jeans can safely be worn by those with this body shape. They are easily combined with a pair of stylish boots. Hourglass Shape The hourglass shape is able to accept virtually any style of dress from the flowing to the fitting options. The pencil skirt or other well-fitting skirt helps to create the right look for those with an hourglass shape. The colors and fabrics should be experimented with to determine the right look. Low-waist jeans or the tight-fitting trousers are a great choice for the women with this type of body shape. Young17 provides trendy clothing for the young group aged from 15 to 25. Young17 is a trendy and vigorous brand conveying the message of being young. The Young brand shop works continually for innovation so that the brand has something to offer for all occasions in women's lives from a sweet date to a fashion party Article Source: http://EzineArticles.com/expert/Leo_Eigenberg/1776992 0 Comments | Leave a Comment Did you find this article helpful? Happy Face0 Sad Face0 Viewed 3 times Word count: 407 Article Tools EzinePublisher Report this article Cite this article Stay Informed Subscribe to New Article Alerts: Shopping and Product Reviews: Fashion-Style Leo Eigenberg Email Address Subscribe We will never sell or rent your email address. Fashion Style Article Feed Fashion Style Article Feed Find More Articles Search Similar Articles Discover the 5 Different Types of Body Shapes and Flatter Your Shape Identify Your Body Shape Before Choosing a Dress Different Body Types Explained - Ectomorph, Mesomorph & Endomorph Body Shaper Buying Tips - Find Out Your Body Type First Weight Loss Tips - Discover Your Unique Body Type (and Shape) to Start Targeting the Problem Areas Body Shapes - That Perfect Dress Part 2 All Women Are Beautiful Regardless of Body Shape What Is Your Body Shape? Do You Have an Apple a Pear or an Hourglass Figure Male & Female Body Shape Why Knowing Your Body Type is the Key to Positive Body Image Recent Articles History of Gothic Clothing Fashion Style Review: Clarks Desert Boots Choosing the Right Color Combinations for Clothes Tips to Select Some Stunning and Stylish Fashion Jewellery for Bikers Guess Watches - Gracing Your Wrist Since 1983 15 Easy Ways to Score More Style Options From Your Work Dresses Tips To Choose the Right T-Shirt for You Tips To Wear Ankle Boots With Jeans The Top Fashion Trends Of 2017 Why Every Professional Woman Needs a Capsule Work Wardrobe EzineArticles.com About Us FAQ Contact Us Member Benefits Privacy Policy Shop Site Map Blog Training Video Library Advertising Affiliates Cartoons Authors Submit Articles Members Login Premium Membership Expert Authors Endorsements Editorial Guidelines Terms of Service Publishers Terms Of Service Ezines / Email Alerts Manage Subscriptions EzineArticles RSS © 2017 EzineArticles All Rights Reserved Worldwide

SOUTH SEA PEARLS THE BEST

Beauty secrets for older womenHome » Shopping and Product Reviews » Jewelry Diamonds Join Sign in EzineArticles - Expert Authors Sharing Their Best Original Articles Search Karen Baum Basic Author | 1 Article Joined: January 26, 2017 Australia Pearls in the City - Perth By Karen Baum | Submitted On January 27, 2017 Recommend Article Article Comments Print Article The most revered of all - South Sea Pearls - is highly prized amongst the communities of the world. It is cultured from the Pinctada maxima oysters, found on the seabed off the waters of north-western Australia. The reasons behind its fine quality is perfect environmental conditions, thanks to the government, as well as the modern pearling techniques. The pearl is a result of a gruesome process of two years, in which the oyster coats a spherical nucleus with a substance called nacre, which acts as a pearlescent. Nacre develops a beautiful combination of lustre and colour in the pearl. Why Perth? Perth is the fourth-most populous city in Australia. It is also the capital and largest city in the state of Western Australia. Its proximity to the north-western shore is evident for its development in the pearling business. As a result, lots of businesses have already opened up showrooms and shops around the city. Pearls of Perth is rapidly booming as a business in the state. Pearls of Perth - Different Varieties You can find businesses in an around the city of Perth selling many types of exotic pearls, each of which have unique qualities. Australian South Sea Cultured Pearls: Ranges from 9mm to 20mm in size, Australian South Sea Cultured Pearls are present in the Pinctada maxima oysters. After intricacies following two years of culturing, the oysters develops nacre, a substance that is responsible for the lustre and colour of the pearl. Keshi Pearls: One of the most in demand, amongst the Pearls of Perth is the Keshi Pearls. They are irregular in shape, but their demand is due to their varying weights. Keshi usually means "poppy seed" in Japanese language. Mabe Pearls: Mabe (pronounced as Mar-Bay) are also known as half-pearls or blister pearls. Their size can vary from 12mm to 20mm. It resembles more like an empty egg shell. The shells are cut using a diamond hole for the pearls. Tahitian Pearls: Another foremost Pearls of Perth are the Tahitian pearls, indigenous to the French Polynesian area. They are present in the black lip oyster (Pinctada margaritifera). They possess different colours - rose, green, purple and silver. Freshwater Pearls: Mostly predominant in the freshwater rivers, lakes and ponds of China. A spectrum of colours are present in the pearls using irradiation techniques. It is a product of an elaborate process, undergoing grafts, after implanting them in the mussel. The choice must be right Like any other pearls, the pearls sold in Perth, i.e., Pearls of Perth, also undergoes the five virtues for assortments under different categories. The five virtues are namely - size, shape, colour, surface and lustre. Whatever preference you choose, you should always keep in mind that the pearl is excellent in its lustre and surface. They are the two most important features while buying Pearls of Perth. Whereas the other characteristics - size, shape and colour - varies with personal style. The lustre of a pearl can vary from good to excellent, while the surface can be full of marks, fine and exceptional. How to take care of your pearl? Although resilient in properties, pearls appreciates care and nurture, time and again. Following are the suggestions that will ensure your Pearls of Perth remain lustrous and colourful for a lifetime. Before applying perfumes, hairsprays and other chemicals, it is highly advisable to discard the pearls from your body. In case, they somehow comes in contact with the above agents, do wipe them with a soft cloth before using them again. After rinsing your hands with soapy water, don't touch your pearls without drying off your hands. It is beneficial to wear your pearls because that would help it enhance its glaze, coming in contact with your natural oils of skin. Go for Pearls of Perth, for their affordability and richness. But always beware of dealers, who might fool you for the pearls at a lower price. Pearls never comes in low budgets, but if you know the place well, you can always end up purchasing a pearl, worth remembering. Contact Prima Pearls to know more. Article Source: http://EzineArticles.com/expert/Karen_Baum/2378769 0 Comments | Leave a Comment Did you find this article helpful? Happy Face0 Sad Face0 Viewed 3 times Word count: 628 Article Tools EzinePublisher Report this article Cite this article Stay Informed Subscribe to New Article Alerts: Shopping and Product Reviews: Jewelry-Diamonds Karen Baum Email Address Subscribe We will never sell or rent your email address. Jewelry Diamonds Article Feed Jewelry Diamonds Article Feed Find More Articles Search Similar Articles Jewellery Stores - A Glance At World's Best Recent Articles What Makes Diamonds World's Hardest Mineral? Longines La Grande Classique Watches - Representing Creativity The Color Wheel State of Mind Opal Jewelry - Necklace Halo Engagement Rings: The New Trendsetter in the Market Diamonds and Marquise Cuts With Fascinating History and and Enchanting Present How Diamonds Became the Stone for Engagement Engagement Rings Gurus Share the Most Common Marriage Proposal Mistakes Selecting an Amazing Swiss Timepiece The Benefits of Owning a Prestigious Watch EzineArticles.com About Us FAQ Contact Us Member Benefits Privacy Policy Shop Site Map Blog Training Video Library Advertising Affiliates Cartoons Authors Submit Articles Members Login Premium Membership Expert Authors Endorsements Editorial Guidelines Terms of Service Publishers Terms Of Service Ezines / Email Alerts Manage Subscriptions EzineArticles RSS © 2017 EzineArticles All Rights Reserved Worldwide

DIAMONDS THE HARDEST MINERAL AND WHY

Beauty secrets for older womenHome » Shopping and Product Reviews » Jewelry Diamonds Join Sign in EzineArticles - Expert Authors Sharing Their Best Original Articles Search Roxy ML Basic Author | 4 Articles Joined: January 11, 2017 Spain What Makes Diamonds World's Hardest Mineral? By Roxy ML | Submitted On January 30, 2017 Recommend Article Article Comments Print Article Diamonds naturally occur in the form of rough stones that need be cut and polished to bring out the sparkling brilliance they are famous for. As we discussed earlier, diamonds are formed when carbon atoms undergo extreme pressure and heat and eventually crystallize. This process also makes diamonds the naturally occurring hardest mineral ever known. There's a scale called Mohs scale, which is used to determine hardness of minerals. On this scale, diamond rates at astounding level of 10. Let's see how other minerals compare to diamond on this scale: 1. Talc - So fragile, even fingernails can scratch it. 2. Gypsum - It can also be easily scratched by fingernails. 3. Calcite - A give and take relation with copper coin; gets scratched and scratches it. 4. Fluorite - Resistant to copper scratches but doesn't scratch glass. 5. Apatite - Easily scratched by knife, can scratch glass. 6. Orthoclase - Hard enough to scratch glass. A normal file can easily scratch it. 7. Quartz - File doesn't scratch it. 8. Topaz - Only corundum and diamond can scratch it. 9. Corundum - Scratched only by a diamond 10. Diamond - "Diamond cuts diamond", well, you've got the idea. Scientists have found that a diamond crater found in Arizona was actually a result of a meteorite. Apart from the size and obvious heat, this meteorite had another noteworthy constituent: metal. GE scientists came up with an idea that they could create laboratory scaled meteorite crashes to form diamonds. They started with an experiment in which they joined carbon atoms with metal called Troilite and subjected the compound to extreme heat and pressure. The outcome was as expected and equally astounding, diamond crystals! It must be kept in mind that it's only a sample of average diamonds that are one notch above corundum in terms of hardness. There are other superior specimens too which are 10 or even hundred times harder than the class 9 gems. The main contributor in diamonds' immense hardness is their molecular structure. Diamonds are formed when the carbon atoms link in a lattice structure with each other. Each carbon atom in diamond is joined with four carbon atoms, which creates a tetrahedral structure. This type of bond of five carbon atoms joined together creates an exceptionally strong molecule. Because of their immense strength and capacity to withstand great heat and pressure, diamonds have always enjoyed a special place in hearts and minds of everyone. Be it their strength that has made them the proud jewels of kings' crown, or their timeless beauty that has enthralled women till date, there's a diamond for everyone and for every occasion. Especially when it comes to seal your bond of love in matrimony, diamonds have always been the preferred gem for engagement rings. We would like to conclude with a famous quote, "What is a diamond, but just a piece of charcoal that stood the test of time and pressure". A diamond surely signifies an indestructible personality. Go ahead and find a piece that suits yours. Article Source: http://EzineArticles.com/expert/Roxy_ML/2372889 0 Comments | Leave a Comment Did you find this article helpful? Happy Face0 Sad Face0 Viewed 5 times Word count: 506 Article Tools EzinePublisher Report this article Cite this article Stay Informed Subscribe to New Article Alerts: Shopping and Product Reviews: Jewelry-Diamonds Roxy ML Email Address Subscribe We will never sell or rent your email address. Jewelry Diamonds Article Feed Jewelry Diamonds Article Feed Find More Articles Search Similar Articles Versatile Options: Non-Diamond Engagement Rings Diamond Engagement Ring and a Love That Lasts Forever Perfect Marriage Proposal With Yellow Diamond Engagement Rings Opal Engagement Rings - A Great Alternative to a Diamond Engagement Ring Not Excited by Diamonds? A Few Sparkling Alternatives for Your Engagement Ring Blue Diamond or Blue Sapphire Engagement Rings Unique Engagement Rings For Your Loved One Diamond Alternative Engagement Rings -Brilliance At An Affordable Price Top Reasons Why Diamonds Are Great For Engagement Rings Engagement Rings - Unique Choice of Gemstones Recent Articles Pearls in the City - Perth Longines La Grande Classique Watches - Representing Creativity The Color Wheel State of Mind Opal Jewelry - Necklace Halo Engagement Rings: The New Trendsetter in the Market Diamonds and Marquise Cuts With Fascinating History and and Enchanting Present How Diamonds Became the Stone for Engagement Engagement Rings Gurus Share the Most Common Marriage Proposal Mistakes Selecting an Amazing Swiss Timepiece The Benefits of Owning a Prestigious Watch EzineArticles.com About Us FAQ Contact Us Member Benefits Privacy Policy Shop Site Map Blog Training Video Library Advertising Affiliates Cartoons Authors Submit Articles Members Login Premium Membership Expert Authors Endorsements Editorial Guidelines Terms of Service Publishers Terms Of Service Ezines / Email Alerts Manage Subscriptions EzineArticles RSS © 2017 EzineArticles All Rights Reserved Worldwide

#LONGINES LE GRANDE CLASSIQUE

Beauty secrets for older womenHome » Shopping and Product Reviews » Jewelry Diamonds Join Sign in EzineArticles - Expert Authors Sharing Their Best Original Articles Search Steven Paul Basic PLUS Author | 85 Articles Joined: December 15, 2014 India Longines La Grande Classique Watches - Representing Creativity By Steven Paul | Submitted On March 29, 2017 Recommend Article Article Comments Print Article Highlighting classic flavor with innovative ideas: Cultivating all the aspects of authentic production, watches of this vintage glorifies the wrists of the wearers who acknowledge accuracy. With the brand's anniversary, it has achieved many feats. So, to commemorate those achievements in a celebrative mood, you need a La Grande Classique watch. Its slim structure is made wonderful with the addition of the specially constructed case. Elegance is the main focus of the brand, and watches of this magnetic collection are not other than that. It consists of watches that are made considering the tastes of young generation but also maintains its quality that has given it so much popular among the watch lovers. Offering watches for men as well as women: #Longines La Grande Classique collection comprise of excellent watches that are made for men as well as women. La Grande Classique for Men: The name of this Longines watch line has been originated from France, so the watches of this collection also have the expertise that the French have in them. Every single piece from this family looks like a jewellery piece. It gives utmost pleasure to the wearer. Their slim surface is supported by gleaming and powerful steel case. Other than this, gold plated case increases the worth of the piece and also glows at the wearer's wrist. The steel and rose gold PVD case of the watches give an enchanting and aroma that is sufficient to allure the watch lovers. Gold PVD stainless steel case maintains the sparkling glow as well as gives durability to the watches. Along with the usual round patterned case, these watches are also available with the tonneau shaped cases. This is an example of the brand's exceptional thought process. Dials have been decorated with multitude of diamonds. Diamond is a worthy gem that assists in intensifying the status of a watch wearer. Several colours like mother of pearl, black, white, silver and gold have been used to varnish the dials and make them ideal for the watch lovers of different taste. Black is a masculine colour that is ideal for those men who are fearless. Straps hold the case tightly. They are made with gold plated, leather, stainless steel and two-tone materials. The gold plated strap spreads the golden essence to the wrist of a wearer. Leather built straps are coloured in black. It gives longevity and tactility to the watches. Stainless steel is the common material that has been implemented to some of the models so that they become sturdy and twinkles at the wrist of a wearer. Both automatic and quartz movement has been offered with these watches. Most of the La Grande Classique men's watches are loaded with quartz movement, while some models are offered with automatic watches. 30 metres water resistance is one of the most important qualities that these watches contain. It helps them to become water proof. Date display counter is available in some of the watches. It gives updated time to the wearers and is placed at the right side of the dial. Most of these pieces have analogue display system. These type of watches contain hands to give time accurately. La Grande Classique for Women: Charismatic women's watches from this Longines collection have small dials that have been embellished with brilliant artistry so that they can increase the appeal of a lady watch user. Like the men's watches, women's watches also have tonneau shaped dials. It presents uniqueness in watch designing. Dials are painted with a list of colours like champagne, blue, black, white, grey and mother of pearl. Watch dials that are polished in blue gives a sporty look, the black dial included models give a powerful presentation. White coloured watch dials brings out a crystal clear attitude and glows at the wrist of the user. Grey dial is the most attractive one because of its rich essence that makes the watches grand. Champagne is a new colour that has been added to decorate the watch dials, while mother of pearl watch dial reflects the attitude of a tender woman. 30 to 50 metres water resistance quality of these models ensures them from any kind of risk caused by water. Date display function is available in some of the pieces under the La Grande Classique collection. It shows the current date to the wearers and is placed at the right side of the dial. The author of this content is enthused with the Longines La Grande Classique watches. He loves to write about them in his articles that are available on different article sites. Article Source: http://EzineArticles.com/expert/Steven_Paul/2218136 0 Comments | Leave a Comment Did you find this article helpful? Happy Face0 Sad Face0 Viewed 2 times Word count: 731 Article Tools EzinePublisher Report this article Cite this article Stay Informed Subscribe to New Article Alerts: Shopping and Product Reviews: Jewelry-Diamonds Steven Paul Email Address Subscribe We will never sell or rent your email address. Jewelry Diamonds Article Feed Jewelry Diamonds Article Feed Find More Articles Search Similar Articles Longines Watches - The Insignia of Timeless Elegance A Personal Review of Longines Watches Diverse Range of Longines Watches! Longines La Grande Classique - Exclusivity Revisited Longines Watches - Portraying Elegance With An Ageless Appeal Longines La Grande Classique - A Tribute to the Timeless Fashion Why Longines Watches Are So Special Longines Started Exploring From the Philadelphia Universal Exhibition Longines - A Tradition in Watchmaking Why Are Swiss Watches So Highly Regarded? Recent Articles What Makes Diamonds World's Hardest Mineral? Pearls in the City - Perth The Color Wheel State of Mind Opal Jewelry - Necklace Halo Engagement Rings: The New Trendsetter in the Market Diamonds and Marquise Cuts With Fascinating History and and Enchanting Present How Diamonds Became the Stone for Engagement Engagement Rings Gurus Share the Most Common Marriage Proposal Mistakes Selecting an Amazing Swiss Timepiece The Benefits of Owning a Prestigious Watch EzineArticles.com About Us FAQ Contact Us Member Benefits Privacy Policy Shop Site Map Blog Training Video Library Advertising Affiliates Cartoons Authors Submit Articles Members Login Premium Membership Expert Authors Endorsements Editorial Guidelines Terms of Service Publishers Terms Of Service Ezines / Email Alerts Manage Subscriptions EzineArticles RSS © 2017 EzineArticles All Rights Reserved Worldwide

STOP TOLERATING THINGS BE HAPPIER

Beauty secrets for older womenHome » Self Improvement » Attraction Join Sign in EzineArticles - Expert Authors Sharing Their Best Original Articles Search Helen Chen Basic Author | 5 Articles Joined: May 27, 2005 United States To Be More Attractive? Zap The Tolerations! By Helen Chen | Submitted On September 15, 2004 Recommend Article Article Comments Print Article Imagine there is an event that will take place in a town many miles from where you live. Your car needs an oil change. But, your life schedule has been very full, allowing you little time to do anything about. You decide that, to make your trip, you are willing to put up with the engine knocking-even, possibly, having the engine receive damage- because you are so focused on attending the event. Sometimes, we are just like that. We have so many great goals and Dreams! We get so focused that we allow ourselves to run around with unmet needs, disturbances and tolerations. Tolerations slow us down in our personal growth. They create 'frictions' in our relationships. They make us unable to enjoy the journey of reaching our goals. In plain simple English, tolerations can give us stress, cause conflicts in our most important relationships and, potentially, may create the feeling of exhaustion, discouragement, lack of confidence, pain and hurt. You've got better things to do than to tolerate! Zapping tolerations is a necessary habit to have if we wish to improve our quality of life. As we grow, we should progressively raise our standards to the creation of a toleration-free zone for our lives. If you are a heavy coffee drinker, you rely on coffee to keep you awake and get you through the day with energy. If you suddenly stop drinking coffee, you may suffer in the short term. However, the withdrawal 'pain' may push you to look into the reasons why you lack energy and motivation at work. You may discover that the reasons are emotional, spiritual or physical. Then, depending upon your discovery, you can properly meet your needs by nourishing your areas of lack. HELPFUL EXERCISES 1. Knowing what you are tolerating is the first step in the process of zapping your tolerations. Writing out all your tolerations can help you tremendously. Don't worry about how you will resolve the matters. Write them out, become conscious of them and put them in your prayers. You will see that solutions will come. 2. Look for 'pivotal tolerations.' These are tolerations that, once you find solutions for a single pivotal toleration, multiple tolerations get resolved. For example, the lack of physical exercise or eating frozen dinners/TV dinners 4 times a week may be big pivotal toleration. It could be pivotal for the resulting situations of obesity, lack of energy, restless sleep or insomnia, lack-luster hair, chronic pain, poor self-image, or other related symptoms. By exercising and eating well, you can help eliminate many or all of the other tolerations. 3. Healthy trees have healthy roots. Don't just handle the tolerations on the surface. Get to know the roots. Are you working on a job you dislike? Find out the roots of why you feel as you do. Are you not enjoying what you do because it doesn't allow you to bring into play your talents? Or, do you love what you do but you hate the politics you have to play? Benefits of being Toleration-Free 1. You stop wasting your life trying to manage situations that shouldn't be there in the first place. 2. You become more aware of your choices and become better at making choices right for your life. 3. You have more energy to devote to your quality of life, working on the things that are truly important to you. 4. Your living is a model for family and friends. Helen Chen is a Business and Life Coach. She specializes in partnering with remarkable individuals in business to get out of their own way and take themselves to the next fascinating new level of effectiveness and profitability. To receive her FREE ezine with proven tips and exercises to take yourself and your business to a SUREFIRE new level of success, go to [http://www.hyccoaching.com/]. Article Source: http://EzineArticles.com/expert/Helen_Chen/8022 0 Comments | Leave a Comment Did you find this article helpful? Happy Face0 Sad Face0 Viewed 1,227 times Word count: 578 Article Tools EzinePublisher Report this article Cite this article Stay Informed Subscribe to New Article Alerts: Self Improvement: Attraction Helen Chen Email Address Subscribe We will never sell or rent your email address. Attraction Article Feed Attraction Article Feed Find More Articles Search Recent Articles The Inner And Outer Worlds Of People Message From the Universe: Charismatic at Its Best You Are The Decision Maker For Your Life Message From the Universe: When Setbacks Are Just Temporary Message From the Universe: Finding the Right Support Message From the Universe: A Life Not Like ANY Other Life! Be Vigilant and Observant in What and Who You Attract Abundance Will Advance Your Ability to Give - Donating Time, Talent or Energy in Abundance by Giving What Is the Law of Attraction? Think Your Way to a Better Life EzineArticles.com About Us FAQ Contact Us Member Benefits Privacy Policy Shop Site Map Blog Training Video Library Advertising Affiliates Cartoons Authors Submit Articles Members Login Premium Membership Expert Authors Endorsements Editorial Guidelines Terms of Service Publishers Terms Of Service Ezines / Email Alerts Manage Subscriptions EzineArticles RSS © 2017 EzineArticles All Rights Reserved Worldwide

WEDDING HAIR STYLISTS

Beauty secrets for older womenHome » Shopping and Product Reviews » Fashion Style Join Sign in EzineArticles - Expert Authors Sharing Their Best Original Articles Search Lora Davis Platinum Quality Author Platinum Author | 475 Articles Joined: January 16, 2013 India Wedding Hair Stylist By Lora Davis | Submitted On March 05, 2017 Recommend Article Article Comments Print Article This professional hair stylist has specialized knowledge of styling hair for weddings. They will generally work with the bride but can also do the hairstyles for the other members of her wedding party. Wedding hairstyles is usually a more in-depth, longer process that your basic styling so it may require several practice sessions. When you work as a wedding hair stylist, you may work at a salon or have your own business. Although they specialize in doing hair for weddings, they may also style hair. Some will also offer other services like manicures and makeup applications. The first step in hiring a wedding hair stylist is having a consultation between the bride, her mother, and the stylist before the wedding. If she were doing the wedding party, then they would be included. How far in advance you should consult with the hairstylist would depend on how much in demand they are and how many practice sessions they want have. The stylist may request that the bride bring a picture of her wedding dress along with anything that she might wear on her head, which can include decorative hair adornments, veil, or headpiece. Generally the hair stylist may give suggestions or ask the bride if she as any ideas of the style she would like. To determine which hairstyle would be the most flattering for the bride, the stylist will examine various factors such as: • The age of the bride • Her face shape • Hair texture • Any blemishes or scars the bride might want to hide • The time of the day when the wedding will be held to see how formal the hair style will need to be The wedding hair stylist will offer their personalized suggestions and then demonstrate the ones that the bride likes. The stylist will also take pictures of each style so the bride can see how they will look in her wedding pictures. If the hairstyle that is chosen is complex or takes time to do then the stylist may make notes of how long so they can make sure that they allot enough time on the wedding day. When the wedding day arrives, the bride may go to the salon or the hair stylist may meet the bride at a specified location. The main job of the wedding hair stylist is to make sure that the style will last during the whole event, including the reception and picture taking. They have the knowledge as to the different methods to make a hairstyle last like using specialized hair products. If the bride is wearing a head adornment like a veil, the stylist will help to position it so that it does not interfere with the hairstyle. This article is penned by Lora Davis for Salotto Salon & Blowdry Lounge who are one of the top hair salons in Poway. If you are looking for hair smoothing treatments San Diego or blow dry bar North County then Salotto Salon & Blowdry Lounge offers you the best experience in the North County. To book an appointment call (858) 592-9362 Article Source: http://EzineArticles.com/expert/Lora_Davis/2146280 0 Comments | Leave a Comment Did you find this article helpful? Happy Face0 Sad Face0 Viewed 15 times Word count: 449 Article Tools EzinePublisher Report this article Cite this article Stay Informed Subscribe to New Article Alerts: Shopping and Product Reviews: Fashion-Style Lora Davis Email Address Subscribe We will never sell or rent your email address. Fashion Style Article Feed Fashion Style Article Feed Find More Articles Search Recent Articles 15 Easy Ways to Score More Style Options From Your Work Dresses Tips To Choose the Right T-Shirt for You Tips To Wear Ankle Boots With Jeans The Top Fashion Trends Of 2017 Why Every Professional Woman Needs a Capsule Work Wardrobe Endless Charm Of Long Skirts Amidst Women Of All Ages What You Need to Check Before Buy Men's Biker Leather Jackets The Best Usage of Stylish Biker Jewelry for Riders to Flaunt Their Style Seven Reasons to Consider Jockey Underwear Which Cat Tank Top Are You? EzineArticles.com About Us FAQ Contact Us Member Benefits Privacy Policy Shop Site Map Blog Training Video Library Advertising Affiliates Cartoons Authors Submit Articles Members Login Premium Membership Expert Authors Endorsements Editorial Guidelines Terms of Service Publishers Terms Of Service Ezines / Email Alerts Manage Subscriptions EzineArticles RSS © 2017 EzineArticles All Rights Reserved Worldwide