LOSE WEIGHT DURING MENOPAUSE

Beauty secrets for older womenHome » Women's Interests » Menopause HRT Join Sign in EzineArticles - Expert Authors Sharing Their Best Original Articles Search Grace K Lam Expert Author | 80 Articles Joined: January 13, 2009 Malaysia Menopause Diet - Ways to Stop Menopausal Weight Gain By Grace K Lam | Submitted On January 14, 2013 Recommend Article Article Comments Print Article Expert Author Grace K Lam Nowadays, there are lots of expensive supplements and therapy, which can help to relief menopause symptoms such as hot flashes and weight gain in the market. However, compare to spending money on the latest menopause treatments, simply maintain healthy weight will be more effective on treating these symptoms of menopause. Latest studies have proven that taking the right nutrients and changing diet behavior is one of the best ways to stop menopausal weight gain. Menopausal Weight Gain Generally, menopause involves a battle with weight gain due to estrogen level decrease, and the fat will moves from hips down to the belly. As your body's estrogen level reduced, your metabolism will slow down, and this may lead to loss of bone mass. Moreover, these physical changes on a menopausal woman will directly increase the opportunity to get high blood pressure and heart disease. Controlling diet and changing eating behavior is a simple method to prevent menopausal weight gain. Food as a natural solution can help to reduce the symptoms of menopause effectively. Studies have shown that rather than just eating less to create negative energy balance, taking good foods or nutrient is more effective for a long-term weight loss. loss. Changing Your Dietary Patterns Some researchers claimed that by changing dietary patterns, it could help in maintaining long-term weight loss for post-menopausal women. For most menopausal women, the behavior changes like increase taking of nutritional foods and reduces dessert consumption will help to lose weight and remain a healthy weight after 48 months. Even, there is also strong evidence proven that dietary changes are more effective than medications or treatments to ease menopause symptoms. By taking healthy diet not only provide your body with essential nutrients however it may help in balancing hormones and improve mood. Most plant foods provide phytochemicals such as Phytoestrogens which structurally just like estrogen and act as weak estrogen hormone in your body. These phytochemicals will influence your body and thinking it has more estrogen than it really does and may ease some of the menopause symptoms. If you have put on excessive weight during menopause, it could be something wrong with your eating habits or hormone levels. You need to consult your doctor on this particular issue if your menopause symptoms seem overwhelming. Besides, taking vitamins and nutrients can help you feel better and establish healthy habits that will serve you well for the rest of your life. Grace K Lam, who has studies various medical studies and manage to beat menopause naturally, willing to share her experience through website where you can get Free Report and Useful Information about Menopause [http://menopausetreatmentreview.com] and Menopause Diet [http://menopausetreatmentreview.com]. Article Source: http://EzineArticles.com/expert/Grace_K_Lam/61702 0 Comments | Leave a Comment Did you find this article helpful? Happy Face0 Sad Face1 Viewed 627 times Word count: 403 Article Tools EzinePublisher Report this article Cite this article Stay Informed Subscribe to New Article Alerts: Women's Interests: Menopause-HRT Grace K Lam Email Address Subscribe We will never sell or rent your email address. Menopause HRT Article Feed Menopause HRT Article Feed Find More Articles Search Similar Articles Can You Avoid Weight Gain During Your Menopause Years? Menopausal Weight Gain - What Causes Menopausal Weight Gain? Menopause Anxiety Symptoms - How To Naturally Overcome Anxiety Caused By Menopause Hypothyroidism Causes Weight Gain Especially During Menopause Natural Menopause Weight Gain Relief Avoiding Weight Gain During Menopause Menopausal Women: Could This Be Your Sputnik Moment? Menopause, Weight Gain and Hormone Replacement Therapy Is Menopause and Weight Gain For Women Aged Over 40 Linked? Most Helpful Natural Menopause Supplements For Weight Gain Problems Recent Articles All About Sexual Side Effects Of Menopause Is It Normal to Experience Vaginal Discomfort During Menopause? What Is the Difference Between Hot Flashes and Night Sweats? How to Stay Happy and Healthy During Menopause? Hormone Replacement Therapy Fights Menopause Understanding Hormone Replacement Pellet Therapy Pros and Cons How to Control Hot Flashes and Last Longer in Bed Thereafter I Feared for Menopause So What - Now What? Menopause - Life Changing? EzineArticles.com About Us FAQ Contact Us Member Benefits Privacy Policy Shop Site Map Blog Training Video Library Advertising Affiliates Cartoons Authors Submit Articles Members Login Premium Membership Expert Authors Endorsements Editorial Guidelines Terms of Service Publishers Terms Of Service Ezines / Email Alerts Manage Subscriptions EzineArticles RSS © 2017 EzineArticles All Rights Reserved Worldwide

MAKE-UP AND BEAUTY SECRETS FOR OLDER WOMEN: BREAST IMPLANTS AND AUGMENTATION INFORMATION

MAKE-UP AND BEAUTY SECRETS FOR OLDER WOMEN: BREAST IMPLANTS AND AUGMENTATION INFORMATION: Beauty secrets for older womenHome » Women's Interests » Cosmetic Surgery Join Sign in EzineArticles - Expert Authors Sharing Their Bes...

Beauty secrets for older women

MAKE-UP AND BEAUTY SECRETS FOR OLDER WOMEN: WHY YOUR HAIR LOOKS BAD

MAKE-UP AND BEAUTY SECRETS FOR OLDER WOMEN: WHY YOUR HAIR LOOKS BAD: Beauty secrets for older womenHome » Women's Interests » Beauty Products Join Sign in EzineArticles - Expert Authors Sharing Their Best...

Beauty secrets for older women

WHY YOUR HAIR LOOKS BAD

Beauty secrets for older womenHome » Women's Interests » Beauty Products Join Sign in EzineArticles - Expert Authors Sharing Their Best Original Articles Search Lorri Weisen Basic Author | 1 Article Joined: June 3, 2016 United States Unhappy With Your Hair? Silicones Could Be The Culprit! By Lorri Weisen | Submitted On June 03, 2016 Recommend Article Article Comments Print Article Expert Author Lorri Weisen It's no secret we're not big fans of silicones and we have multiple reasons why. We believe silicones provide a false sense of hair health, they're controversial in regards to their impact on the environment, and we personally don't care for the way they feel in our hair. According to a recent publication by Dow Corning, 82% of new hair care products introduced in the USA contain silicones. MOST OF THE TIME WE DON'T EVEN KNOW WE ARE USING THEM. The most common types of silicones are: Dimethicone, Dimethiconol, Phenyl Trimethicone, Amodimethicone, Cyclomethicone, and Cyclopentasiloxane. Go and grab your favorite hair potions and turn the bottle around. You might get a little surprise when you find out the main ingredient is a silicone. Now, if you have a head of ridiculously gorgeous curls, than you may be all too happy to slather those silicones on. But for the rest of us with fine to normal, straight, and wavy hair, there has to be an alternative! REASON #1 - WE BELIEVE SILICONES PROVIDE A FALSE SENSE OF HAIR HEALTH. Have you noticed you're heading to the salon a little more frequently to snip off those dry, brittle, split ends? Does your hair seem "dry" all the time? It could be the silicones! A silicone's job is to "coat" the hair and create smoothness, silkiness and shine-to fill in the potholes so-to-speak. And they do! At least for awhile. BUT OUR HAIR HAS A PROBLEM. IT'S BECOME ADDICTED TO SILICONES. For a visual effect, let's picture silicones as a soft, bendable, plastic film that attaches to and surrounds each hair strand. We want healthy, smooth, soft, silky hair with a beautiful shimmer, just like those sexy models have in the TV commercials and magazine ads. We use a (silicone based) product claiming to give us what we desire and see/feel immediate results. Then, one of two things happen... SCENARIO 1: Because the most common silicones are NOT water soluble, they require a harsh surfactant* to be effectively removed from the hair-which means-we need to use a sulfate-based shampoo every time we wash. Harsh sulfates strip the natural oils from the hair, requiring you to use more products to achieve moisture balance. Now, we're all aware by now that sulfates produce formaldehyde and have been linked to cancer so limiting our exposure is a really good idea. Because of this, many of us have opted for a "co-wash"or "no-poo" option, sometimes going several days (weeks!) without shampooing to reduce our toxin exposure. But the crazy thing about this method is that we think we are eliminating the use of surfactants, but in reality, these formulas also contain a surfactant-but creatively combine it with a silicone that is somewhat water soluble-which actually just brings you to Scenario 2 below. SCENARIO 2: If we aren't using a sulfate-free shampoo, the silicones will never be effectively removed form the hair and will produce unwanted build-up over time. Our hair will begin to feel dirty and dull and will start to dehydrate because the "coating" and build-up of silicones is not allowing moisture and hydration into the hair shaft. This results in dry, brittle ends, lackluster hair and a desperate the need for moisture! Hair won't style properly and the use of hot-tools only creates more damage-which then brings us right back to why we chose to use the product in the first place. SILICONES ARE CREATING THE PROBLEM WE ARE TRYING TO FIND A SOLUTION FOR. It's was a genius marketing campaign by Neutrogena more than a decade ago that led us believe that we need to switch our products every few months-because our hair has gotten used to it. But that's a false belief. The needs of our hair changes depending on the weather, the styling tools we use/don't use, hormones, diet, exercise, and the ingredients that make up the formulas. What's happening more and more often is that our hair is responding to the overuse of silicones and it can't get back to its healthy, natural state. We're told that by switching to a new product it will give us a solution to our problem but we are only recreating the problem over and over because the ingredients are technically the same! REASON #2 - WE BELIEVE SILICONES ARE CONTROVERSIAL IN REGARDS TO THEIR IMPACT ON THE ENVIRONMENT. Even though silicones are extracted from silica (sand), it is still a man-made product and its impact on the environment, specifically aquatic life, is still being studied. From the chemical companies that create them to the environmental watchdogs that oppose them, the internet is full of arguments and conclusions from both sides. We came across this recent article that gives a more scientific approach to how silicones are affecting aquatic life. REASON #3 - WE REALLY DON'T CARE FOR THE WAY THEY FEEL IN OUR HAIR. Slip and slide and Oh! the static! OK curly girls, you may be exempt from this paragraph because you want and need the weight they offer, but for the rest of us, silicones can make our hair downright impossible to style without using more styling products and hairspray-which can be a problem if we are trying to eliminate toxins from our lives! It's a styling nightmare. Can you keep your hair tucked behind your ear? Have you ever had your hair attach to your head so fiercely when you removed a scarf or jacket; like a third-grade science experiment featuring a balloon and a sweater? Do you try different styling products, blow-dry upside down, tease, spray, anything to try and get some volume because your hair has never been so flat up against your head? Tired of scrunching till your hands ache? Need to use hairspray? Does the word "stringy" come to mind when you try to describe your hair? O.K. rant over... but you get the picture don't you? OUR HAIR NEEDS AN INTERVENTION! The good news is we can finally break the addiction. With new "green" chemistry jumping in the spotlight, we finally have a plant-based alternative that actually acts better than a silicone! And do you want to know where it's derived from? The humble cabbage family. Specifically Brassicyl Isoleucinate Esylate (and) Brassica Alcohol. This cruciferous concoction is the anecdote for the healthy hair we are searching for! It works like a silicone to produce silky, smooth, detangled locks, creates intense shine, and doesn't weigh down the hair. No static, no flatness, no build-up-just soft, manageable, voluminous hair and no sulphates required for removal. And no, it doesn't smell like cabbage. This powerhouse ingredient is changing the future of hair health. We can finally get our hair to be beautiful and healthy, not just for a few days or weeks, but to STAY beautiful and healthy indefinitely! We don't need to use 6 different products to counter-effect the symptoms of dehydration and dryness brought on by the repeated use of silicones. Start looking for Brassicyl Isoleucinate Esylate (and) Brassica Alcohol in the hair products you choose, eliminate the use of silicones and notice the difference within a few days! Brassicyl Isoleucinate Esylate (and) Brassica Alcohol can be found in AHNESTI Haircare Puriti and Integriti conditioners, and Utiliti Intuitive Styling Lotion. You can find these products, and more, at http://www.ahnesti.com. Article Source: http://EzineArticles.com/expert/Lorri_Weisen/2295229 0 Comments | Leave a Comment Did you find this article helpful? Happy Face0 Sad Face0 Viewed 27 times Word count: 1,186 Article Tools EzinePublisher Report this article Cite this article Stay Informed Subscribe to New Article Alerts: Women's Interests: Beauty-Products Lorri Weisen Email Address Subscribe We will never sell or rent your email address. Beauty Products Article Feed Beauty Products Article Feed Find More Articles Search Recent Articles Acidic Water: The Unsung Hero of Ionizers 5 Reasons Why You Need To Use An Epilator Curry Favour With the Leaf for Your Tresses Coconut Oil and Its Advantages Hair Curling Iron Buying Guide Cosmetic Line Spokesmodel Vs Makeup Brand Ambassador Coconut Oil - The Elixir Of Life The Importance of Exfoliating Your Skin How Do You Choose The Best Clay Mask For Blackhead Removal? From Edgy to Classy: Nail Your Durga Puja Looks With These Hairstyles! EzineArticles.com About Us FAQ Contact Us Member Benefits Privacy Policy Shop Site Map Blog Training Video Library Advertising Affiliates Cartoons Authors Submit Articles Members Login Premium Membership Expert Authors Endorsements Editorial Guidelines Terms of Service Publishers Terms Of Service Ezines / Email Alerts Manage Subscriptions EzineArticles RSS © 2017 EzineArticles All Rights Reserved Worldwide

BREAST IMPLANTS AND AUGMENTATION INFORMATION

Beauty secrets for older womenHome » Women's Interests » Cosmetic Surgery Join Sign in EzineArticles - Expert Authors Sharing Their Best Original Articles Search Usman Shah Basic PLUS Author | 26 Articles Joined: October 16, 2014 United Arab Emirates Breast Augmentation - Types, Incisions and Scars By Usman Shah | Submitted On December 08, 2016 Recommend Article Article Comments Print Article Expert Author Usman Shah Breast surgery involves use of breast implants or fat transfer to enhance the volume and size of your boobs. The reasons for getting breast augmentation surgery are endless. You might have naturally small breasts or a skinny frame, or you have lost your breasts as a result of an illness or sudden weight loss. Breast enlargement procedure aims at accompanying: • Increase the size • Enhances your figure • Improves your self esteem Incisions and scars breast augmentation All the procedures require small incisions which may lead to scar breast augmentation. There are 4 main regions of incisions: • Incision in breast folds • Incisions in areola • Incision in the armpit • Incision at belly button The technique chosen for your surgery plays a key role in the intensity of scar breast augmentation. A good surgeon will ensure that the scars our beautifully concealed and are undetectable. The technique is chosen dependent on one of the following thins: • Current anatomy of your breasts • Your personal goals regarding the surgery. • Use of saline or silicone. Types of breast augmentation Type of Breast enhancement procedure determines where you will acquire scars after the surgery and how quickly your scars will fade away: Trans Axillary Breast Augmentation For Trans Axillary Breast surgery, an incision in armpit is made in order to create pocket under the chest muscle. This approach is the best way to hide the scars as scar formation is in the boob region and not on the boob itself. Further procedures are applied to minimize the scars. Advantages Following are the advantages of trans Axillary Augmentation: • No visible scar formation. • Scar blends in to the crease of armpit. • No muscles are cut; incision is made on the tissue plane to create breast pockets. • Both silicone and silica can be used in the process. • It does not hinder process of breast feeding in the future. • You won't experience any numbness. Disadvantages Following are the disadvantages of trans Axillary Breast enhancement surgery: • Saline implants of any size can be used while silicone implants only up to a specified size is used. • Scars-A 2 to 2.5 scar is sometimes difficult to hide if you have small under arms. • Additional surgery for scar tissue removal might be required if you want to eliminate the scars from the armpit region. Peri-Areolar Breast Augmentation In this type of procedure, a tiny incision is made around the lower border of areola. As, the scar is on the areola, it is automatically concealed, especially in the women of color as they have a strong contrast between the boob and areola. It is ideal for women who do not have a well defined fold. Advantages Following are the advantages of peri areolar breast augmentation: • Scar can be hidden with the help of areolar tissue and color contrast. • If you want to go for more than one surgery, it is good to choose this particular procedure. • It is a great procedure for sagging breasts; you can think of them as a mini breast lift. • It is a good procedure to hide scars, specifically when large silicone implants are used. Disadvantages Following are the disadvantages of the procedure: • Scar is the focal point of the breast. • It is a highly sensitive procedure and requires great skill on the part of the surgeon. • You might experience lack of sensation in the areola. • Breast augmentation might or might not be affected depending upon the volume you require from breasts implantation procedure. Infra Mammary Breast Augmentation This particular Breast augmentation procedure is made within the breast fold and is ideal for those who have a defined breast fold. The incision made under the boob which makes the placement of implant extremely easy on the surgeon's part. Advantages Following are the advantages of Infra Mammary Breast surgery: • Implant positioning and pocket creation is simple in this procedure. • Women with deep folds can easily hide scars under them. • It is a great approach for additional surgery. • If your boobs are mildly sagging, this is a good approach for you. • It minimizes the risk of capsular contracture formation. • This technique is perfect for silicone implants. • It does not have any effect on breast feeding in the future. Disadvantages Following are the disadvantages of Infra Mammary Surgery: • A scar is visible under the boobs. • If you have smaller breasts, it is difficult to hide the scar. • Wearing certain clothes with underwire will make your scar more visible. This article gives you a brief summary in regards to breast augmentation, types of the surgery and incisions and of course scaring accompanied by the procedure. Click to learn more about scar breast augmentation and which treatment option is best for avoiding it. Article Source: http://EzineArticles.com/expert/Usman_Shah/2010338 0 Comments | Leave a Comment Did you find this article helpful? Happy Face0 Sad Face0 Viewed 35 times Word count: 733 Article Tools EzinePublisher Report this article Cite this article Stay Informed Subscribe to New Article Alerts: Women's Interests: Cosmetic-Surgery Usman Shah Email Address Subscribe We will never sell or rent your email address. Cosmetic Surgery Article Feed Cosmetic Surgery Article Feed Find More Articles Search Similar Articles Donut Breast Lift - What Are the Risks of Breast Lift Augmentation? Breast Implant Scars - How Incision Type and Placement Affects Scarring Breast Augmentation - An Overview of the Popular Breast Augmentation Surgery Why Are Breast Success Pills Getting More Popular Over Breast Augmentation Surgery? Breast Implant Bras - Caring For Your New Breasts Breast Enlargement Question - Should You Enlarge Your Breasts? Natural Breast Enhancement Pills - Way to Gain Enhanced Breasts Breast Lift Recovery - Will I Have Scars After Breast Lift Surgery? Will Breast Implants Sacrifice Nipple Sensation? - Nipple Sensation Breast Augmentation Breast Implant Rupture - What Happens When a Breast Implant Breaks? Recent Articles Cosmetic Surgery, an Exclusive Niche Market for Influencers How Breast Enlargement Surgery Can Boost Your Confidence Common Questions About This Cosmetic Procedure Get Rid of Unwanted Hair Why Is Breast Reduction Surgery Necessary And What Are The Risks? Considerations To Make Before Your Breast Implant Surgery Breast Augmentation - Understanding The Procedure Get Rid Of Saggy Breasts With Breast Lift Surgery Breast Surgery - Types & Purposes - Which One Is For You? Three Most Common Misconceptions About Cosmetic Surgery EzineArticles.com About Us FAQ Contact Us Member Benefits Privacy Policy Shop Site Map Blog Training Video Library Advertising Affiliates Cartoons Authors Submit Articles Members Login Premium Membership Expert Authors Endorsements Editorial Guidelines Terms of Service Publishers Terms Of Service Ezines / Email Alerts Manage Subscriptions EzineArticles RSS © 2017 EzineArticles All Rights Reserved Worldwide

MAKE-UP AND BEAUTY SECRETS FOR OLDER WOMEN: HOW TO COPE WITH MENOPAUSE

MAKE-UP AND BEAUTY SECRETS FOR OLDER WOMEN: HOW TO COPE WITH MENOPAUSE: Beauty secrets for older womenHome » Women's Interests » Menopause HRT Join Sign in EzineArticles - Expert Authors Sharing Their Best O...

Beauty secrets for older women

HOW TO COPE WITH MENOPAUSE

Beauty secrets for older womenHome » Women's Interests » Menopause HRT Join Sign in EzineArticles - Expert Authors Sharing Their Best Original Articles Search Elena Shephard Basic PLUS Author | 17 Articles Joined: January 16, 2014 United States How to Stay Happy and Healthy During Menopause? By Elena Shephard | Submitted On December 22, 2015 Recommend Article Article Comments Print Article Expert Author Elena Shephard The process of menopause is so hectic if you are not prepared early enough. It comes with additional diseases and more complications destroying your joy if you do not put it to control. There is no illness where can be happy due to early prescription and happiness, but as for menopause you will really need some treatment before it starts. Symptoms such as moods swings need someone who is patient and can handle small children with care. Hot flashes, headaches and increase in joint pains requires someone who is fast and financially stable but you have a lot of grace to handle with them. A doctor's prescription can handle even hot flashes, moods and joint pains. The following are ways in which you can stay happy and healthy during menopause Early treatment Let your personal doctor know of anybody changes for him to give you advice on how to sail easily during menopause. The doctor will administer proper medication that will fight off any other form of menopause symptoms. Early treatment is an advantage since it also helps you cut down excess costs incurred treating so many menopause symptoms. Proper diet It involves balanced diets which improve body immunity and fight any illness coming on the way. Human body does not operate without food hence require to be full always prevent hunger. 'A hungry man is an angry man'' bringing in the issue of mood swings due to hunger hence maintain a full stomach and enhance a happy mood. Let the diet have menopause supplements as an addition which will help in improving appetite and slowing down symptoms such as hot flashes. Exercise It helps to reduce anxiety ensuring proper blood circulation and a fresh mind. You can deal with mood changes especially by maintaining happy mood. In combination with some of the best menopause supplements exercise will improve your body immunity. No symptom will let you down since your white blood cells are strong enough to safeguard your body from any disease attack. You will be able to shed any excess weight that comes along as a symptom of menopause triggering joint pain. Due to old age you can complain that exercise is vigorous but there are those that can suit you well such as jogging, walking, biking and swimming. They help you from having physical signs of old age such as wrinkles and frequent joint pains due to arthritis. Limit caffeine It is very addictive components that increase menopause signs as you continue taking it. It makes insomnia a difficult problem to deal with once consumed at night. Let fresh juice replaces these teas and coffee to give body enough time to relax and sleep. Menopause supplements fight insomnia instantly allowing you to sleep as much as you can with a peaceful mind. This is because you are deemed to have less menopause symptoms in presence the menopause supplements. Limit alcohol and smoking The human body responds so negative health wise once you come into contact with alcohol and smoking. Avoid them and add menopause supplements during menopause and you will guarantee peaceful menopause process. To be able to avoid alcohol and smoking you need determination and discipline, whereby you have to keep off from your friends wisely and replace your free time with another constructive activity. Treat stress and depression Visit your doctor and let stress/ depression treated properly. Follow you doctor's advice and take the drugs as prescribed. You will be guaranteed a fresh mind without any life issue left out unsolved. Menopause supplements have the ability to reduce the level of stress and depression in a human body. Have enough sleep Sleep helps to relax the brain and the whole body in general. You are guaranteed good health once you take enough sleep. Also, there are the menopause supplements which can silence most of the menopause symptoms making the body to be less tired once you get to sleeping mode. Conclusion Love your body more than your hobby, enabling you to have enough time based on good health. Peace of mind is generated from a sound and satisfied body. Aging is a process involving specific process that has to happen such as menopause. It comes along with complications such as joint pain. Diabetes, arthritis, blood pressure, mood swings, low immunity poor daily routine performance among many others. It will be difficult for you to maintain a happy mood during menopause without medication of a kind. Notify your doctor once you notice that menopause has begun, let him / her study the symptoms and decide on how to treat them. Follow the doctor's prescriptions to the latter and you will be able to have an easy time. Article Source: http://EzineArticles.com/expert/Elena_Shephard/1801523 0 Comments | Leave a Comment Did you find this article helpful? Happy Face0 Sad Face0 Viewed 96 times Word count: 780 Article Tools EzinePublisher Report this article Cite this article Stay Informed Subscribe to New Article Alerts: Women's Interests: Menopause-HRT Elena Shephard Email Address Subscribe We will never sell or rent your email address. Menopause HRT Article Feed Menopause HRT Article Feed Find More Articles Search Recent Articles All About Sexual Side Effects Of Menopause Is It Normal to Experience Vaginal Discomfort During Menopause? What Is the Difference Between Hot Flashes and Night Sweats? Hormone Replacement Therapy Fights Menopause Understanding Hormone Replacement Pellet Therapy Pros and Cons How to Control Hot Flashes and Last Longer in Bed Thereafter I Feared for Menopause So What - Now What? Menopause - Life Changing? Perimenopause, Menopause, And Postmenopause: What Are The Symptoms? EzineArticles.com About Us FAQ Contact Us Member Benefits Privacy Policy Shop Site Map Blog Training Video Library Advertising Affiliates Cartoons Authors Submit Articles Members Login Premium Membership Expert Authors Endorsements Editorial Guidelines Terms of Service Publishers Terms Of Service Ezines / Email Alerts Manage Subscriptions EzineArticles RSS © 2017 EzineArticles All Rights Reserved Worldwide