MAKE-UP AND BEAUTY SECRETS FOR OLDER WOMEN: HOW TO STAY YOUNG LOOKING WITHOUT A FACELIFT

MAKE-UP AND BEAUTY SECRETS FOR OLDER WOMEN: HOW TO STAY YOUNG LOOKING WITHOUT A FACELIFT: Beauty secrets for older women HOW TO STAY YOUNG LOOKING WITHOUT A FACELIFT IS EATING FRUIT VEG AND LOTS OF WATER ALWAYS EAT YOGHURT PLAIN F...

Beauty secrets for older women

VITAMINS THAT PREVENT AGEING AND DISEASE

Beauty secrets for older women VITAMINS THAT ARE ESSENTIAL IN PREVENTING DISEASE SUCH AS CANCER HEART DISEASE AND MENOPAUSE ARE VITAMIN K2 D3 COD LIVER OIL AND Q10 ALSO B12 TAKE DOUBLE THE RECOMMENDED DOSE OF B12 FOR MENOPAUSE SYMPTOMS NIGHT SWEATS AND HAIR LOSS AND YOU WON'T NEED HER WHICH IS PROBABLY TOXIC. ALSO VITAMIN C A THOUSAND MG PER DAY WITH COD LIVER OIL AND ZINC.

HOW TO STAY YOUNG LOOKING WITHOUT A FACELIFT

Beauty secrets for older women HOW TO STAY YOUNG LOOKING WITHOUT A FACELIFT IS EATING FRUIT VEG AND LOTS OF WATER ALWAYS EAT YOGHURT PLAIN FULL FAT WITH A LITTLE HONEY TO CLEAN YOUR STOMACH OF TOXINS THIS WILL SCAPE THE SUGAR AND FAT FROM YOUR BODY.EXERCISE IS ESSENTIAL AT LEAST TWO HOURS PER DAY. WALKING DANCING OR RUNNING.

#VICTORIA BECKHAM'S BEAUTY SECRET FOR GREAT SKIN

Beauty secrets for older women #Victoria Beckham's tip for great skin is to use coconut oil the type for cooking all over her body.

COME TO A BEAUTY AND TEA PARTY FOR MEN WHO WANT TO BE LADIES

Beauty secrets for older women Gentlemen we will  engage in a Ladies tea party where you can relax and chat while your nails get manicured. Contact lady Penelope 

MAKE-UP AND BEAUTY SECRETS FOR OLDER WOMEN: KEEP WEIGHT OFF AFTER MENOPAUSE FREE AND GUARANTEE...

MAKE-UP AND BEAUTY SECRETS FOR OLDER WOMEN: KEEP WEIGHT OFF AFTER MENOPAUSE FREE AND GUARANTEE...: Beauty secrets for older women Weight gain during and after menopause is just down to you not burning calories like before. If you follow...

Beauty secrets for older women

KEEP WEIGHT OFF AFTER MENOPAUSE FREE AND GUARANTEED TO WORK

1. Beauty secrets for older women Weight gain during and after menopause is just down to you not burning calories like before. If you follow these directions I promise you that the problem will be cured. First you need to skip dinner at night completely. Cut out sugar and all oils apart from a teaspoon of olive oil in your lunchtime omelette. Do not eat cereal. Have two slices of toast for breakfast with marinate or boiled eggs. For lunch have a vegetarian omelette. Packed with mushrooms spinach and any other green veg. Have lots of plain yoghurt nuts and skimmed milk drinks without sugar if you need to snack. In the evening you may only eat fruit. Nothing else. You can eat a whole melon if you want you won't be hungry after that. Exercise until you are out of breathe as much as you can walk dance drink water and take vitamin b12,