EGG YOLKS A NATURAL COLLAGEN AND ANTI DEPRESSANT

Beauty secrets for older women Egg yolks are full of collagen and are a natural anti depressant they thicken your hair too so eat them daily. However egg white will drain your collagen so don't eat it.

CURE TIREDNESS WITH THIS VITAMIN

Beauty secrets for older women If your feeling tired all the time a daily dose of magnesium will work wonders. It worked for me and also helps with the menopause# problems. Although you may have to hunt for it as it seems to be the least stocked of all vitamins. Tesco# does a good liquid form. Savers# do the tablets for only a pound. I tried eating lots of greens but the supplements are so much easier.

BROWN SKIN IN A COLD CLIMATE YOU NEED THIS VITAMIN NOW

Beauty secrets for older women Brown skin people who live in colder climates may not be getting enough vitamin D this can cause severe anaemia and other illness so make sure you take a good supplement particularly in winter months.

How to make yourself taller and more elegant

Beauty secrets for older women Put your hair up high use lots of pins to curl it into a big bun then put those heels on and stand straight shoulders back you can gain five inches.

HOW TO WALK IN HIGH HEELS WITHOUT TRIPPING

Beauty secrets for older women The secret of walking in high heels is to practice walking on your tip toes first in your house. Then slip on your heels and walk on your toes only using the bottom of the shoe to rest on when seated. You will not trip this way.

Use Highlighter on your cheekbones

Beauty secrets for older women Use some highlighter on your cheekbones to bring your youthfulness out. It works wonders and as we get older our cheekbones get more pronounced that's why older women are so much more elegant.

Lose weight fast

Beauty secrets for older women Lose weight fast by getting out of breathe doing anything active for twenty minutes running is a great way to lose a stone in a week guaranteed.